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Hello! Thank you for stopping by. My name is Elies. I'm from Indonesia. I'm a mom, blogger, photography lover, gardening enthusiast and also artisan & owner of Olive & Fig Fermentery. I hope my simple journey in live can accompany you to find blessing in the life we live in. LOVE, Els

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Instagram

🍁Almond Milk🍁 . . Almond milk with a twist o

🍁Almond Milk🍁
.
.
Almond milk with a twist of superfood seperti mct oil & wheatgrass powder extract 💪🏻
.
😋 KIDS APPROVED 👍🏻
.
Recipe card 👉🏻👉🏻 SWIPE next pic .
.
.
.
.
#almondmilk
#nutmilk
#resepalmondmilk
#susualmond
#wheatgrass
#superfoodrecipe
#vegetarian
#resepminumansehat
#plantbasedmilk

想念是种毒药难以戒掉 Longing for someone

想念是种毒药难以戒掉
Longing for someone is a kind of poison that’s hard to cure
🥛
爱上你就像牛奶爱上了面包
Loving you is like milk loving bread
🍞
这种搭配不多不少甜蜜的刚刚好
This kind of pairing is just enough. It’s the right amount of sweetness
🥛
酸甜和苦辣都是爱的调味料
Sweetness, sourness, bitterness, and spiciness are all flavors of love
🍞
回忆发酵烘焙独特味道
Memories have been fermented and baked into a unique flavor
🥛
爱上你就像牛奶爱上了面包
Loving you is like milk loving bread
🍞
天生就一对遇见了再甩不掉
They’re a match made in heaven. Once they’ve met, they can’t be separated
🥛🍞
I’m glateful i found you @yosepmalute my 💜 my bestfriend

🥑 Energy Boost Breakfast Smoothie 💪🏻 ———————————————————————
Recipe card 👉🏻👉🏻 swipe the next pic .
🥑 Method: mix semua dengan blender 30-40 detik / sampai semua bahan tercampur .
🥑 Serve: 2 porsi .
🥑 Baik untuk pagi sebagai pengganti sarapan / setelah berilah raga 👉🏻 lemak yang baik juga kandungan protein di dalamnya memberikan tambahan energy & makanan untuk otot kita 💪🏻
🥑 Kids approved 😋 .
.
.
.
.
#smoothierecipes
#breakfastsmoothie
#resepsmoothies
#greensmoothies
#resepminuman
#resepsehat
#foodbloggerlife
#creativejournaling
#recipecard

“This soothing fave mist is your best friend! N

“This soothing fave mist is your best friend!
Not only it’s cooling & soothing the irritated skin, the delightful & relaxing scent will bring you travel to a garden full of beautiful flowers.” ——————————————————————
Perubahan cuaca yang tidak menentu tidak hanya tidak baik untuk kesehatan tubuh kita namun juga kondisi kulit kita.
Kulit yg kemerahan, kering & menelupas, juga pori” yg membesar & menyebabkan jumlah produksi sebum yg meningkat adlh kondisi yg biasanya dialami ketika terjadi iritasi diakibatkan perubahan suhu yg drastis.
🍵🌹🌼yuk cek cara pembuatan #facemist dengan menggunakan bahan” alami yg kandungan baik di dalamnya tidak hanya membantu proses penyembuhan namun juga menutrisi kulit kita.
🍵🌹🌼RECIPE (now on bahasa) 👉🏻LINK ON BIO🍵🌹🌼 .
.
.
.
.
#greentea
#chamomile
#rosepetal
#facemist
#blogposts
#skincare
#diyskincarerecipes
#skincarealami
#skincareaman
#wellness
#herbalism

Next on blogpost! . Imagine walking into a garden

Next on blogpost! .
Imagine walking into a garden full of delightful fragrance of flowers as you spray these antioxidant goodness unto your skin.. your skin will thank you! 💜
.
.
.
.
.
#flowerpower
#greentea
#chamomile
#rosepetals
#diyskincare
#herbalism
#skincarealami
#blogposts
#nikond90

ROSEMARY ————————————————————————
One of it’s many benefit are as a superb tonic for the memory 💪🏻
Rosemary increasing mental function & acuity by increasing blood flow & stimulating the brain 🌿It’s also good remedy for 👉🏻 insomnia - nervousness - fatigue - anxiety - depression - headache - migraines - exhaustion.
.
🌿 In cooking Rosemary can add flavor & improve digestibility at the same time & often use as food preservatives due to it’s antioxidant properties
.
🌿 Rosemary pair well with: meats, poultry, fish, veggie - & good to use in soups, pesto & dessert .
🌻 Next time you go for grocery shopping don’t forget to include this amazing herbs in your cart & be sure to diffuse Rosemary essential oil while study for help you focus & relax at the same time 😉
.
.
.
.
.
#rosemaryherbs
#medicinalherbs
#herbs
#medicinalplants
#rosemary
#brainhealth
#cookingwithherbs
#cookingherbs
#herbalism
#herbalremedies
#homeremedy

Archives

November 2019 (1)
May 2019 (1)
March 2019 (1)
May 2018 (1)
April 2018 (4)

🍁Almond Milk🍁 . . Almond milk with a twist o

🍁Almond Milk🍁
.
.
Almond milk with a twist of superfood seperti mct oil & wheatgrass powder extract 💪🏻
.
😋 KIDS APPROVED 👍🏻
.
Recipe card 👉🏻👉🏻 SWIPE next pic .
.
.
.
.
#almondmilk
#nutmilk
#resepalmondmilk
#susualmond
#wheatgrass
#superfoodrecipe
#vegetarian
#resepminumansehat
#plantbasedmilk

想念是种毒药难以戒掉 Longing for someone

想念是种毒药难以戒掉
Longing for someone is a kind of poison that’s hard to cure
🥛
爱上你就像牛奶爱上了面包
Loving you is like milk loving bread
🍞
这种搭配不多不少甜蜜的刚刚好
This kind of pairing is just enough. It’s the right amount of sweetness
🥛
酸甜和苦辣都是爱的调味料
Sweetness, sourness, bitterness, and spiciness are all flavors of love
🍞
回忆发酵烘焙独特味道
Memories have been fermented and baked into a unique flavor
🥛
爱上你就像牛奶爱上了面包
Loving you is like milk loving bread
🍞
天生就一对遇见了再甩不掉
They’re a match made in heaven. Once they’ve met, they can’t be separated
🥛🍞
I’m glateful i found you @yosepmalute my 💜 my bestfriend

🥑 Energy Boost Breakfast Smoothie 💪🏻 ———————————————————————
Recipe card 👉🏻👉🏻 swipe the next pic .
🥑 Method: mix semua dengan blender 30-40 detik / sampai semua bahan tercampur .
🥑 Serve: 2 porsi .
🥑 Baik untuk pagi sebagai pengganti sarapan / setelah berilah raga 👉🏻 lemak yang baik juga kandungan protein di dalamnya memberikan tambahan energy & makanan untuk otot kita 💪🏻
🥑 Kids approved 😋 .
.
.
.
.
#smoothierecipes
#breakfastsmoothie
#resepsmoothies
#greensmoothies
#resepminuman
#resepsehat
#foodbloggerlife
#creativejournaling
#recipecard

“This soothing fave mist is your best friend! N

“This soothing fave mist is your best friend!
Not only it’s cooling & soothing the irritated skin, the delightful & relaxing scent will bring you travel to a garden full of beautiful flowers.” ——————————————————————
Perubahan cuaca yang tidak menentu tidak hanya tidak baik untuk kesehatan tubuh kita namun juga kondisi kulit kita.
Kulit yg kemerahan, kering & menelupas, juga pori” yg membesar & menyebabkan jumlah produksi sebum yg meningkat adlh kondisi yg biasanya dialami ketika terjadi iritasi diakibatkan perubahan suhu yg drastis.
🍵🌹🌼yuk cek cara pembuatan #facemist dengan menggunakan bahan” alami yg kandungan baik di dalamnya tidak hanya membantu proses penyembuhan namun juga menutrisi kulit kita.
🍵🌹🌼RECIPE (now on bahasa) 👉🏻LINK ON BIO🍵🌹🌼 .
.
.
.
.
#greentea
#chamomile
#rosepetal
#facemist
#blogposts
#skincare
#diyskincarerecipes
#skincarealami
#skincareaman
#wellness
#herbalism

Next on blogpost! . Imagine walking into a garden

Next on blogpost! .
Imagine walking into a garden full of delightful fragrance of flowers as you spray these antioxidant goodness unto your skin.. your skin will thank you! 💜
.
.
.
.
.
#flowerpower
#greentea
#chamomile
#rosepetals
#diyskincare
#herbalism
#skincarealami
#blogposts
#nikond90

ROSEMARY ————————————————————————
One of it’s many benefit are as a superb tonic for the memory 💪🏻
Rosemary increasing mental function & acuity by increasing blood flow & stimulating the brain 🌿It’s also good remedy for 👉🏻 insomnia - nervousness - fatigue - anxiety - depression - headache - migraines - exhaustion.
.
🌿 In cooking Rosemary can add flavor & improve digestibility at the same time & often use as food preservatives due to it’s antioxidant properties
.
🌿 Rosemary pair well with: meats, poultry, fish, veggie - & good to use in soups, pesto & dessert .
🌻 Next time you go for grocery shopping don’t forget to include this amazing herbs in your cart & be sure to diffuse Rosemary essential oil while study for help you focus & relax at the same time 😉
.
.
.
.
.
#rosemaryherbs
#medicinalherbs
#herbs
#medicinalplants
#rosemary
#brainhealth
#cookingwithherbs
#cookingherbs
#herbalism
#herbalremedies
#homeremedy

🌹Rose - a symbol of love & beauty - . In modern

🌹Rose - a symbol of love & beauty - .
In modern days people consider 🌹 as a decoration only bcoz of it’s beautiful petal & lovely fragrant.
Most of us didn’t know that 🌹known to be used in traditional chinese medicine, ayurvedic & western herbalism for thousand of years.
Both it’s blossoms & fruit have been used medicinally in cultures around the world.
.
.
🌹 petal have a very cooling effect for the body & mind bcoz of it’s analgesic, nervine & antidepressant action.
🌹hips (fruit) are very high in vit C & A almost 65% of daily value we need.
When kids are under the weather i often add in when making black elderberry syrup remedy to add a kick of vit c & antioxidant benefit.
.
Be sure to buy certified organic one bcoz commercial 🌹 are highly spray with chemical and we don’t want any of that in skin or body of our love one 😊💜 .
.
.
.
.
#rose #rosepetals
#herbalism
#bungamawar
#wellnesstips
#edibleflowers #edibleflower #edibleflowers🌸
#herbalist
#cleanlife
#herbalremedy #naturalremedys
#foodphotographyprops
#nikond90

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